Laughter that is ๐ and one other thing, too, but first...
While I was in the middle of getting my CHPC at Brendon Burchard's Certified High Performance Coaching Training surrounded by such great hearts & minds which can be intimidating if given permission, I thought about this...
You know, when we laugh ๐คฃ, endorphins and many other health building chemicals in our bodies are released! ย A University of Maryland study linked laughter to healthy blood vessels lowering the risk of heart attacks!
Also, laughter lights up our ๐ง โs pre-frontal cortexes which are where Our Best Selves Live ๐ฅฐ!
Thus, Laughter Truly is Medicine ๐๐! ย
It's even Biblical. ย In Proverbs 17:22 it states, "A merry heart doth good like a medicine: but a broken spirit drieth the bones." ย
You know our bone marrow is in the core our bones and responsible for making red blood cells which carry oxygen - Our Life Blood!
Also, at Our core Our treasure can be found. ย Are We fine tuning our hearts?
So Be Open to, and giv...