This 1 Stress Slaying Tip neurologically and psychologically helps us Crawl Out of Our downstairsâ brain Transforming Renewing into Our Upstairsâ Brain.
This also stimulates Creativity which is 1 of the 7 Life Practices I love to preach  whichâs essential for the Happy Life!
So get  your colored pencils and pens out!  Letâs go...
 I recommend drawing a repetitive seen of stress that negatively keeps popping up in your head as of late.  It may be ugly.  It may be a calm!  Either way, itâs an annoying scene.  Whatever it is, draw it!
For me, itâs my desk overran with countless tasks of paperwork out of order đ«! Awe it sends me into a frenzious monkey brain if I give it permission to!
Turn to your journalâs next pg.Â
Draw a Freedom Scene! To me itâs an eagle flying over a beautiful mountain set! Sun shining bright! Wind in my hair-I mean Feathers đ! Freedom!  Freedom!!  Oh wait weâre not done!
Now Flip back to the pg of negative stress. STAB a large hole in it!  Awe, Let the S...